per 500 grams
Lactase is an enzyme that plays a crucial role in digesting lactose, the sugar found in milk and dairy products. When you consume dairy, lactase breaks down lactose into two simpler sugars, glucose and galactose, which your body can easily absorb. For individuals who are lactose intolerant, the body doesn’t produce enough lactase, leading to digestive discomfort. Here are the key benefits of lactase:
Improved Digestion of Dairy Products:
Lactase helps break down lactose, enabling individuals with lactose intolerance to consume dairy without experiencing symptoms like bloating, gas, and diarrhea.
Prevents Gastrointestinal Discomfort:
By aiding in lactose digestion, lactase reduces the risk of bloating, cramping, and other uncomfortable digestive issues that can occur after consuming dairy products.
Enhanced Nutrient Absorption:
Proper digestion of dairy allows the body to absorb essential nutrients found in milk, such as calcium, vitamin D, and protein, which are important for bone health and overall well-being.
Improves Dairy Tolerance:
Lactase supplements can increase tolerance to lactose, making it possible for those with lactose intolerance to enjoy dairy in moderate amounts.
per 500 grams
Lactase is an enzyme that plays a crucial role in digesting lactose, the sugar found in milk and dairy products. When you consume dairy, lactase breaks down lactose into two simpler sugars, glucose and galactose, which your body can easily absorb. For individuals who are lactose intolerant, the body doesn’t produce enough lactase, leading to digestive discomfort. Here are the key benefits of lactase:
Improved Digestion of Dairy Products:
Lactase helps break down lactose, enabling individuals with lactose intolerance to consume dairy without experiencing symptoms like bloating, gas, and diarrhea.
Prevents Gastrointestinal Discomfort:
By aiding in lactose digestion, lactase reduces the risk of bloating, cramping, and other uncomfortable digestive issues that can occur after consuming dairy products.
Enhanced Nutrient Absorption:
Proper digestion of dairy allows the body to absorb essential nutrients found in milk, such as calcium, vitamin D, and protein, which are important for bone health and overall well-being.
Improves Dairy Tolerance:
Lactase supplements can increase tolerance to lactose, making it possible for those with lactose intolerance to enjoy dairy in moderate amounts.
Supports Gut Health:
By reducing undigested lactose in the gut, lactase helps maintain a healthy balance of bacteria in the digestive system, potentially preventing discomfort and gas formation from fermentation by gut bacteria.
Convenience and Quality of Life:
Lactase supplements or lactose-free dairy products make it easier for those with lactose intolerance to enjoy a variety of dairy foods without the need to avoid them altogether.
